SmugMug
Home | Login | Help |
 
|View Cart
food > bigal-sa  > Food > Steak and Veggies
Gallery pages:  1  2  >  
Fry a potato, cut into wedges, in a tablespoon of olive oil.
Fry a potato, cut into wedges, in a tablespoon of olive oil.
While the potato is cooking, heat a couple of teaspoons of olive oil in the microwave. Add chopped onion and microwave until onion is soft (about 15s).
While the potato is cooking, heat a couple of teaspoons of olive oil in the microwave. Add chopped onion and microwave until onion is soft (about 15s).
Turn the potato wedges regularly. Sprinkle with mixed herbs.
Turn the potato wedges regularly. Sprinkle with mixed herbs.
Add some tinned mushrooms to the onions and microwave for 20s.
Add some tinned mushrooms to the onions and microwave for 20s.
Add 1/2 cup tinned tomatoes to the onion/mushroom mix and microwave for about 60s.
Add 1/2 cup tinned tomatoes to the onion/mushroom mix and microwave for about 60s.
Add sliced baby marrows to the mix.
Add sliced baby marrows to the mix.
Add a tablespoon of Emma's Dried Apple and Roast Vegetable Chutney. Mix, then microwave in short sessions (30s) until the baby marrows are soft.
Add a tablespoon of Emma's Dried Apple and Roast Vegetable Chutney. Mix, then microwave in short sessions (30s) until the baby marrows are soft.
Add rump steak to the pan and fry to the required degree of "doneness".
Add rump steak to the pan and fry to the required degree of "doneness".
Enjoy with a nice porter!
Enjoy with a nice porter!
A variation on the veggies: here, the ingredients are onions, chopped tomatoes, baby marrows and Emma's Basil and Cashew Nut Pesto. 

Pan fry halved baby potatoes until crisp then add to the mix.
A variation on the veggies: here, the ingredients are onions, chopped tomatoes, baby marrows and Emma's Basil and Cashew Nut Pesto.

Pan fry halved baby potatoes until crisp then add to the mix.
Gallery pages:  1  2  >  

Gallery Comments

| hide gallery comments |

New comment: Requires approval

Name: Email: Link:
Connect  Connect with Facebook


Rating: stars
To foil spammers, enter this code: copy this text in this box: Code unreadable?



News | Browse | Keywords | Communities | Forum | Wiki | ClubSmug | Prints & Gifts | Shopping Cart | Login
Terms | Privacy | About Us | Contact SmugMug | Blogs | API | Affiliates | © 2009 SmugMug, Inc.
Show FeedsAvailable Feeds | What are feeds?
Gallery Photos:
Atom FeedAtom | RSS FeedRSS
Comments | Info | Keywords

| hide gallery comments

New comment: Requires approval

Name: 
Email: 
Link: 
Connect  Connect with Facebook


Rating: stars
To foil spammers, enter this code: copy this text in this box: Code unreadable?